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2/24/2015

24
Feb

2/24/2015

A. Push Press
5×40%
5×50%
3×60%
5×75%
3×85%
1+x95%

B. Open wod 14.4

For time:
60 cal row
50 toes to bar
40 wall balls
30 cleans (135/95)
20 muscle ups