Call Us: (971) 271-7167

8 Crazy Days

23
Dec

8 Crazy Days

8 rds of 8 reps each exercise:
Deadlifts (275/165)
Jumping alt lunges
Pull-ups
Box jumps (24/20)
Clapping push-ups
Kb swings (70/53)
Weighted sit-ups (20/14)
Calories on the AirFit