Call Us: (971) 271-7167

“Filthy Fifty” Tuesday 10/28

28
Oct

“Filthy Fifty” Tuesday 10/28

“Filthy Fifty”

For Time:

  • 50 Box jump, cure 24/20 inch box
  • 50 Jumping pull-ups
  • 50 Kettlebell swings, search 35/25
  • Walking Lunge, visit web 50 steps
  • 50 Knees to elbows
  • 50 Push press, 45/35 pounds (Bar)
  • 50 Back extensions
  • 50 Wall ball shots, 20/14 pound ball
  • 50 Burpees
  • 50 Double unders