Call Us: (971) 271-7167

Friday 1/2/2015

2
Jan

Friday 1/2/2015

Push-up ladder

Rest 5 minutes

Bring Sally up
Squat 135/95

For the ladder pattern, online perform one rep the first minute, viagra 100mg two reps the second minute, three reps the third minute, continuing as long as you are able. Use as many sets each minute as needed.