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Sunday 7/5

5
Jul

Sunday 7/5

Takeover 2015 Stumptown 33 of 152

A-Sean-T’s 31st Birthday WOD

5 Rounds For Time:

10 Thrusters 95/65

100ft. Bear Crawl

*Every 90 seconds perform 3 Burpees.

*Cash Out: 31 calories on the AirFit bike.

*Birthday boy must also buy in with 31 calories on the AirFit.