Call Us: (971) 271-7167

Thursday 1/22/2015

22
Jan

Thursday 1/22/2015

A.
Deadlift
5@40
5@50
3@60
3@70
3@80
3+@90

B.
60 double unders
50 Overhead Walking Lunges 45/35
40 Box Jump Overs 24/20
30 Burpees onto Plate 45/35
20 Deadlifts 275/185
10 Wall Walks