Call Us: (971) 271-7167

Thursday 2/5/2015

4
Feb

Thursday 2/5/2015

EMOM 12 minutes
Odds: 5 deadlifts 85% 1RM
Evens: 10 Med Ball Get Ups 20/14

3 RFT:
30 Wall Balls, 20/14
20 Lateral Jump Overs, 24/20