26 Jun /0 Comments/Uncategorized, WOD Thursday 6/25 A. Bench 3×5 @65% B. 5 rounds for time: 400m run 15 Wall balls (20/14) 15 Burpees *Be on the lookout for closures on Facebook if it gets too hot. If you can come to the morning classes, troche please do so. Stay hydrated and cool.