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Thursday WOD 8/14

14
Aug

Thursday WOD 8/14

d822d2676763820c23e661ba38946405

Bench
5×65%
5×75%
5+85%

WOD:
4 rounds for time of:
400m Run
20 Evil wheels
10 Laying ball toss (20/14)
5 Wall Walks

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