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Tuesday 5/26

25
May

Tuesday 5/26

A) 3 Position Power Snatch +Overhead Squat
high-hang + 1 mid thigh+ 1 ground+ 1 overhead squat x 5 sets working up to a heavy

B) 3 Rounds For Time:

  • 15 Sumo deadlift high-pulls 115/75
  • 20 Box Jumps 24/20
  • 25 Abmat Sit-ups