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Tuesday 7/28

28
Jul

Tuesday 7/28

A.)
Press 3×5 (+5-10)
B.)
EMOM 10 minutes:
Odd: 10 T2B
Even: 10 Evil Wheels
C.)
AMRAP 8 minutes:
135/95 lbs Power Snatches – 3 reps
Handstand Push Ups – 5 reps
20? Box Jumps – 7 reps