Call Us: (971) 271-7167

Wednesday 3/25

25
Mar

Wednesday 3/25

“Filthy Fifties”

For time:
50 Box jump, 24/20
50 Jumping pull-ups
50 Kettlebell swings,35#
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20/14
50 Burpees
50 Double unders