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Wednesday WOD 8/20

20
Aug

Wednesday WOD 8/20

03-8-14 CF Open 14.2 18 of 41

A)Power Clean 5×3 (+5-10#)

B) 15-12-9-6-3 reps of:

  • Push Press (135/95#)
  • Burpee Box Jump (24/20?)

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