Call Us: (971) 271-7167

Wednesday

12
Aug

Wednesday

Announcements

Reminder: Please update CC info and text 5038878030 when complete.

CrossFit Stumptown – CrossFit

Push Jerk (Use 100% of 1RM Push Press)

Metcon (Time)

7 Rounds

200m Run

6 HSPU

8 T2B

10 Box Jumps 24/20